Discuss the relative effectiveness of each of these approaches to losing weight

Discuss the relative effectiveness of each of these approaches to losing weight

not directly use the authors’ writings from the textbook or from some other source. You have to compose in essay format (no outlining/listing).

question

Discuss the relative effectiveness of each of these approaches to losing weight: restrict types of food, participate in behavioral modification, exercise, and consider drastic methods.

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The various methods of losing weight have their individual relative effectiveness which varies according to the people who implement them. However, they have outcomes that are problematic to sustain. The method of restricting types of foods has an instant effectiveness in reducing weight but sustaining the weight loss…

(215 Words)

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