STRESS MANAGEMENT
Describe the best practice to employ to mitigate malware effects on a machine.
Describe the best practice to employ to mitigate malware effects on a machine.
Original responses should not be a word for word rehashing of what is stated in the readings, but rather an integration of the concepts and additional insights, either from real world experience or additional sources. It should be a 350 word response to the question . Your primary posting may end with a tag-line or a related question of your own. See APA criteria for citing resources. You must provide a minimum of a reference, in APA format, in your original response. note: 1.References (this does not count toward the required paper length)
FINALLY, you must cite your sources after every sentence which contains information from one of your sources. Just putting a citation at the end of a paragraph or section is not sufficient.
Answer previewI believe meditation has the best chance of decreasing my stress. When meditating, the mind, body, and emotions are relaxed, and it’s something that can be achieved through daily practice. I have been using transcendental meditation to relieve myself of stress for the last three years, and it has been beneficial. The goodness of this practice is that it takes 15-20 minutes, and it’s relatively easy to learn. I believe that love is a medicine for stressed people and those with ailments. Lonely people tend to engage in destructive behaviors when they lack friends to talk to. Love is not only received externally, but it is also found internally. According to Minford (2018), internal love helps us make decisions which are conscious of our health.
I think that humor therapy is effective in managing stress. Sánchez et al. (2016) found from their study that humorous experiences…
(350 words)