Aerobic vs. Anaerobic Exercise

Aerobic vs. Anaerobic Exercise

Aerobic v. Anaerobic Exercise. Explain which one is more beneficial for your long term health.

Present both sides of the controversy

The first paragraph of your argument essay should contain a brief explanation of your topic, some background information, and a thesis statement. In this case, your thesis will be a statement of your position on a particular controversial topic.

The body of your essay should reflect the basis of your argument. You should go into more detail about the two sides of your controversy and state the strongest points of the counter-side of your issue.

*Avoid emotional language

*Know the difference between a logical conclusion and an emotional point of view

*Don’t make up evidence

*Cite at least (2) sources.

Answer preview

Aerobic exercise refers to the sustained physical activity performed by an individual. Aerobic exercise involves the nourishing of muscles with oxygen through oxygenated blood. The oxygen helps sustain the particular action for more than a few minutes. Anaerobic exercise refers to short surges of physical activity performed at high intensity. Anaerobic exercise excludes the use of oxygen since the physical activity demands more oxygen than…

 

(550 words)

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