In your responses to other students you will want to be sure to share research, speak for yourself and share your own experiences. Do not use any of these horsemen in your discussions!
. Your initial post (your response to the topic) must contain a citation. It is your ideas supported by research. Please refer to the APA Power Point in the Start Here section of the classroom for information on proper formatting. There will be a deduction of 20 points for failure to cite a source within your initial post and to provide a reference at the end of your initial post.
3. Your initial post must be a minimum of 300 words
Answer preview
I have encountered these horsemen severally in a relationship. When my partner attacks me, I often use defensiveness to protect myself and defend my innocence. I also use stonewalling by turning away and being stone silent whenever I am wrong, and I don’t want to admit it. Sometimes I attack back, hitting below the belt in criticism and name-calling. Effective communication is essential to resolve and avoid destructive behaviors in a relationship. Partners should express themselves respectfully and gently even when angry. They should not attack and blame one another when conflicts arise; instead, they should take responsibility. To avoid contempt, partners should appreciate, respect, and acknowledge their positive qualities (Pastrone, 2019). The remedy for defensiveness is to apologize for wrongdoing, to admit mistakes,
