Maintenance of mental emotional,

treatment Paper

Write a 750-1,000-word essay that develops a 4-week Problem-Solving Treatment (PST) approach to help a student struggling with ADHD or weight loss management. Use the seven-step strategy below:

Include how these strategies may either be maintained or altered over a lifetime as part of ongoing maintenance of mental, emotional, and physical health and wellness.

Include at least three scholarly references in your assignment.

Prepare this assignment according to the guidelines found in the APA Style Guide

Requirements: 750-1000 words

Answer preview

When it comes to regular exercising, the fact that one is needed to apply themselves may be unappealing to the majority of the people. Human beings, in general, are drawn to lazy lifestyles where one has other people or machines doing things for them. For one to fully be committed to regular exercising, one needs to apply themselves physically and mentally. On the other hand, reducing the amount of time spent in front of screens discourages one from entertaining lazy behaviors. This may not be as hard as exercising since it encourages one to be active by looking for other activities to replace screen time. Changing one’s diet, however, could be attainable in the short run but harder to manage in the long run.

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