Reconstructing the self-system through mindful self-leadership
Reflection Paper
I need one paper for the chapters 17 & 18 and other for 19 & 20.
Reflection: pick two concepts or points of consideration from the assigned reading to reflect on.
Formatting Requirements: Single space, 12 pt. font, 1 in margins, Justified (or sometimes called block) formatting, 1 1/2 -2 pages, Word document.
Personal Reaction: Blah, blah, blah.
Professional Use: Blah, blah, blah.
Briefly provided your understanding of the concept, comment on your personal reaction to the concept, and your professional opinion of how it would be useful with examples (or how you might struggle with it). You will receive full credit for all completed reflections that are turned in on time that meet the criteria above.
Answer preview
Concept: Reconstructing the self-system through mindful self-leadership
Personal reaction: Individuals suffering from traumatized events often suffer internal splitting and end up with distinct identities in mind. Splitting occurs in mind and alters the individual presentation and often is scary impulses inhabit the splits. As highlighted in the text, befriending the split parts and explorations are crucial to begin the healing process from trauma adaptations. This is because traumatized individuals often use trauma adaptations such as revenge, rage, denial, and isolation to survive but the adaptation last for a short time since they have a lasting dependence. Thus it is essential for traumatized individuals to integrate trauma parts to fight off traumatic adaptations and feel …
(1800 words)