Carbohydrates and alcohol

Three-Day Food Record

$8.00

Length: 4-5 pages double spaced, times new roman font 12

Make sure to cite your sources and include a bibliography- format is up to you for citations
Yes, you will need outside sources including scholarly journals, but can also use the additional readings on to support your program..

Make sure to support your choices with facts and citations.

Topic:

Please record what you drink and eat for 3 days, and use an app or program like fit day to determine the percentage of calories from fats, proteins, carbohydrates and alcohol. Write factors influenced your decisions (these can be positive like meal prepping to get in 5 servings of fruit and vegetables or they can be negative like stress from final exams leading to junk food).

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