Physical health and wellness

Write a 750-1,000-word essay that develops a 4-week Problem-Solving Treatment (PST) approach to help a student struggling with ADHD or weight loss management. Use the seven-step strategy below:

Define the problem
Choose a realistic goal

Identify three strategies to reach the goal
Evaluate the feasibility of each strategy

Choose a strategy
Create an action plan
Implement and evaluate the plan

Include how these strategies may either be maintained or altered over a lifetime as part of ongoing maintenance of mental, emotional, and physical health and wellness.

Include at least three scholarly references in your assignment.

Prepare this assignment according to the guidelines found in the