The Relationship between Regular Physical Exercise and Psychological Stress
Essay: The Relationship between Regular Physical Exercise and Psychological Stress
Research essay. I finished the method and result part of the essay, need someone to do me a solid for the abstract, introduction, and discussion part. the whole finish project should be around 15 pages, double spaced. i have also uploaded a copy of the sample essay. APA style.
and i’ll need another couple hours to format it and attach my appendix after you finish.
Answer preview
The purpose of this study is to determine the relationship between regular physical exercise and psychological stress among university students (‘‘Young Adults’’). The study by using a Health and Well-being Questionnaire (HWQ), a survey on 36 students from the University of Western Ontario, selected through cluster sampling (18 male and 18 female) determined the levels of stress and level of physical exercise. The survey was conducted on the campus, enhancing concentration in completing the questionnaires. 22 of the 36 participants reported taking a moderate physical exercise regularly (mean of 24.72 (SD=4.58)), while 14 reported moderate physical exercise on average with a score of 30.5 (SD=5.67). Inferential quantitative analysis of the results by t-test shows a significant difference between the conditions, t (34) =3.2564, p<.05, the effect size, indicated by r2 =.23, showed the small effect. These results showed that participants considered as frequent exercisers (exercising regularly) reported fewer symptoms of psychological stress than the occasional stressors. This suggests that regular physical exercise is highly beneficial in promoting the psychological well-being of university students….
(5800 words)