Every minute on the minute is a beneficial exercise activity that I performed with the aim of working out with my ever-increasing weight. As a beginner, it is honest to admit that I found it a difficult thing to do. This is because I am not used to doing it, and my body would need time to adapt to the exercises involved in the workout plan. One of the reasons as to why I always found it difficult in the past to get involved in the work out plans is because I have always been a busy person. My schedule had always been tight to the extent that I never found extra time to work out on my body fitness…