You will write a primarily Process essay based on the topic of your choice You will use the MLA style format and the Word 2016 template.

You will submit your essay here as a Word document (regular Word, no Google doc, or Notepad, or similar).

Remember: these are general topics. Your title should derive from the topic you choose.

1. A favorite recipe
2. A daily routine
3. Learning to drive / Getting a driver’s license.
4. How to properly warm up and stretch before working out.
5. How to rent an apartment
6. Steps to US citizenship

Answer  preview

Physical activity is essential since it enhances an individual’s wellbeing and functionality. Workouts, which involve intense physical exercises, require an individual to warm-up before engaging to avoid prevalent problems such as incurring a side stitch, sustaining muscle cramps, or injuries (Alanazi, 157). There are diverse pre-workouts that an individual could perform; hence, identifying a person-centered routine enhances fitness performance.

Simple pre-workouts are ideal for any target group. Start by jogging on the spot and combine with making forward and backward marching steps. Move the hands rhythmically with clutched fists and bent elbows for two minutes. Continue the pre-workout by doing the arms

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