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smoking resource. This resource provides a one-on-one guidance and counseling as well as quitting programs. It also offers connections to the individual to local smoking resources that assist smokers to quit smoking.
An individual that has decided to quit smoking should be encouraged and given all the support he/she requires. Family, friends and social support groups have been proven effective in helping smokers that want to quit smoking. It is also advisable for such people to avoid triggers that would encourage them to smoke. Quitting smoking is a reasonable decision that any smoker should make since it leads to better healthy living.