Non-Rapid Eye Movement Sleep stage

Non-Rapid Eye Movement Sleep stage

Essay question ————–

The non-rapid eye movement stage (NREM) of sleep is associated with parasympathetic dominance.This stage of sleep is associated with a variety of risks that may negatively affect the over-all health of an individual.Define this stage of sleep and why it is so important to the health of an individual.Highlight its impact two risk factors of your choice and offer solutions that may improve the overall quality of sleep of a person and specifically on the NREM stage of sleep.

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You may research the topic and create a short bibliography. There is no page minimum. all needed is to cover the subject matter clearly.

 

Answer preview

The non-rapid eye movement (NREM) stage is a phase in sleep during which there is no rapid eye movement. Regular sleep consists of two stages, rapid eye movement (REM) and Non-rapid eye movement. Non-REM has three steps.  At Stage 1, an individual’s eyes are closed, and it is easy to awake the person…

 

(600 words)