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Tittle: in 900 to 1050 word paper Track your experience of positive and negative emotions over 4 days this week. Address the following.
Choose Topic: Psychology
Select number of pages: 2
Question Description: * Did you experience more positive or negative emotions during the tracking period.
* What did you notice about the range of emotions you experience during the 4 days? What type of experience generated the strongest emotional responses.
* Explain the psychological benefits of positive emotions as discussed in this week’s readings.
* What are some strategies to help cultivate positive emotions in your life.