Psychology Question
Activity 10.4 Letter Writing Choose one of the three activities below to do.
1. Write a letter to you. a. Write a letter to you about something that you think you can or should talk about. The letter does not have to be long. b. Write a letter to someone you know, telling something about you that is special or about your goals and dreams.
2. Write a letter to someone of love and appreciation. a. Write a letter to someone in your family, and communicate how much that individual means to you, or thank that person for something he or she did for you. b. Write a letter of gratitude from your friendship network or work environment, and communicate how much that individual means to you, or thank that person for something he or she did for you.
3. Write a letter of gratitude or thanks to someone in your family system who made a difference in your life. Deliver the letter or consider reading the letter aloud to that person.
4. Write a letter of gratitude listing the “gifts” from your family. Be specific and describe how these gifts influence your thinking, behavior, and knowledge. 5. Write a letter to a friend or family member, and consider what your life would be like without them.
The letter must have “therapeutic intent”. You must write a meaningful and substantial letter. professional in tone. A 5-7 page letter is required in APA format. The letter must have depth and be sincere. It must reflect the impact of your involvement with the addressee including feelings and behavior. To finish the assignment, address in a separate section: What did you learn from this letter that you can take with you to work with a couple or families? When can you use it as an intervention in clinical practice?
Below I attached another 2 assignments to help with the letter writing.
Answer preview
Thank you for the gifts you bestowed on me. Every person hopes to be surrounded by people who love them, teach them what life is and how they should live. And more importantly, it inspires them to become better versions of themselves and thus add value to society. Although my Family may not have been so ideal because of the numerous challenges we have had to overcome, I would not change anything given the option of choosing my Family. This is because my family members helped shape and influence the person I am and hope to become. I come from a White Hispanic family, made up of my lovely mum, dad, and brother.
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